Pecan Swirls Rolls

by Tastykake in Pastries Barcode 0025600005217
Poor nutritional quality
Ultra-processed food

Pecan Swirls Rolls by Tastykake provides 357 kcal per 100 g, with 25 g of sugars and 3.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
25 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Roll (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 100 kcal 388 −8%
Total fat 10.7 g 3 g 4% 17.8 −40%
Saturated fat 3.6 g 1 g 5% 7.5 −52%
Carbohydrates 57.1 g 16 g 6% 51 +12%
Total sugars 25 g 7 g 25.8
Added sugarsUSDA 25 g 7 g 14% 19.4 +29%
Dietary fiber 3.6 g 1 g 4% 2.3 +57%
Protein 3.6 g 1 g 2% 5.7 −37%
Salt 0.5 g 0.1 g 0.6 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other pastries

Calories lower 33%
Sugars lower 47%
Salt lower 38%
Saturated fat lower 29%
Protein top 83%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, vegetable oil (palm oil and soybean oil), corn syrup, high fructose corn syrup, yeast, contains 2% or less of each of the following: cinnamon, pecans, salt, wheat flour, monoglycerides, soy lecithin, dextrose, natural and artificial flavor, calcium stearoyl lactylate, sodium stearoyl lactylate, polysorbate 80, enzymes, egg yolks, cinnamic aldehyde, colored with extractives of turmeric and annatto seed, eggs, cellulose gum, leavening (baking soda), calcium propionate and sodium propionate (to retard spoilage),

Contains palm oilNot vegan
Allergens
EggsGlutenNutsSoybeans

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Roll (28 g)
Sold in
United States
Barcode
0025600005217

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pecan Swirls Rolls?

Pecan Swirls Rolls contains 357 kcal per 100 g and about 100 kcal per serving (1 Roll (28 g)).

How much sugar is in Pecan Swirls Rolls?

Pecan Swirls Rolls has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pecan Swirls Rolls healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pecan Swirls Rolls vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pecan Swirls Rolls contain?

According to the label data it contains: Eggs, Gluten, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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