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Pecan Spice Superfood Overnight Oat Mix
Pecan Spice Superfood Overnight Oat Mix by Be RAW provides 371 kcal per 100 g, with 10 g of sugars and 17.1 g of protein. That is 229% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rolled oats category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 conteneur (70 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 260 kcal | 365 | |
| Total fat | 12.9 g | 9 g | 12% | 7.1 +80% |
| Saturated fat | 1.4 g | 1 g | 5% | 1.3 +11% |
| Carbohydrates | 57.1 g | 40 g | 15% | 59.2 |
| Total sugars | 10 g | 7 g | 3 +229% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 8.6 g | 6 g | 21% | 9.5 −10% |
| Protein | 17.1 g | 12 g | 24% | 12.7 +35% |
| Salt | 0.3 g | 0.2 g | 0.2 +61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1916 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rolled oats, Dried dates, Pea protein powder, Pecans,, Hemp seeds, Erythritol,, Cocoa powder.
- Allergens
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 conteneur (70 g)
- Sold in
- France
- Barcode
- 0371195005331
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pecan Spice Superfood Overnight Oat Mix?
Pecan Spice Superfood Overnight Oat Mix contains 371 kcal per 100 g and about 260 kcal per serving (1 conteneur (70 g)).
How much sugar is in Pecan Spice Superfood Overnight Oat Mix?
Pecan Spice Superfood Overnight Oat Mix has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pecan Spice Superfood Overnight Oat Mix healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pecan Spice Superfood Overnight Oat Mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pecan Spice Superfood Overnight Oat Mix contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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