View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Peanut Butter Choco Dots Cereal
Peanut Butter Choco Dots Cereal by GreenWise provides 368 kcal per 100 g, with 23.7 g of sugars and 7.9 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 10 oz pack. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/3 cup (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 140 kcal | 390 −5% | |
| Total fat | 5.3 g | 2 g | 3% | 9 −42% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 79 g | 30 g | 11% | 66.3 +19% |
| Total sugars | 23.7 g | 9 g | 18.2 +30% | |
| Added sugars | 26.3 g | 10 g | 20% | 13 +103% |
| Dietary fiber | 7.9 g | 3 g | 11% | 8 |
| Protein | 7.9 g | 3 g | 6% | 10.2 −23% |
| Salt | 1.3 g | 0.5 g | 0.7 +101% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC CORN FLOUR, ORGANIC CANE SUGAR, ORGANIC WHOLE GRAIN CORN FLOUR, ORGANIC PEANUT BUTTER (ORGANIC PEANUTS, SALT), ORGANIC WHOLE GRAIN OAT FLOUR, ORGANIC COCOA (PROCESSED WITH ALKALI), ORGANIC RICE FLOUR, SEA SALT, ORGANIC OAT HULL FIBER, CALCIUM CARBONATE, BAKING SODA, ORGANIC NATURAL FLAVOR, TOCOPHEROLS (VITAMIN E) TO MAINTAIN FRESHNESS.
- Allergens
- Peanuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10 oz
- Serving size
- 1 1/3 cup (38 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0041415171053
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Peanut Butter Choco Dots Cereal?
Peanut Butter Choco Dots Cereal contains 368 kcal per 100 g and about 140 kcal per serving (1 1/3 cup (38 g)).
How much sugar is in Peanut Butter Choco Dots Cereal?
Peanut Butter Choco Dots Cereal has 23.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Peanut Butter Choco Dots Cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Peanut Butter Choco Dots Cereal contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 3 
a NOVA 3 More breakfast cereals
View all →
a NOVA 3 
b NOVA 4 
a NOVA 4 
a NOVA 3 
c NOVA 3 
a NOVA 3 More from GreenWise
View all →
d NOVA 3 
c NOVA 1 
a NOVA 2 
a NOVA 1 
a NOVA 1 
b NOVA 1