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Peaches & Cream Instant Oatmeal
Peaches & Cream Instant Oatmeal by Quaker provides 382 kcal per 100 g, with 33.2 g of sugars and 8 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 10 x 1.05 oz pack. Contains: gluten, milk, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 134 kcal | 390 | |
| Total fat | 6.4 g | 2.3 g | 3% | 9.1 −29% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 2.2 −40% |
| Carbohydrates | 76.2 g | 26.7 g | 10% | 66.3 +15% |
| Total sugars | 33.2 g | 11.6 g | 18.2 +82% | |
| Added sugars | 16.6 g | 5.8 g | 12% | 13 +28% |
| Dietary fiber | 6 g | 2.1 g | 8% | 8 −25% |
| Protein | 8 g | 2.8 g | 6% | 10.2 −21% |
| Salt | 1.3 g | 0.5 g | 0.7 +97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4907 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain rolled oats, sugar, creaming agent (maltodextrin, sunflower oil, palm oil, whey, sodium caseinate), flavored colored fruit pieces (dehydrated apples, sodium sulfite (to promote color retention), artificial peach flavor, citric acid, annatto (color)), salt, calcium carbonate, guar gum, artificial flavor, niacinamide, vitamin a palmitate, reduced iron, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.
- Allergens
- GlutenMilkSoybeansSulphur dioxide and sulphites
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10 x 1.05 oz
- Serving size
- 1 packet (35 g)
- Sold in
- United Kingdom, United States
- Barcode
- 0030000018002
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peaches & Cream Instant Oatmeal?
Peaches & Cream Instant Oatmeal contains 382 kcal per 100 g and about 134 kcal per serving (1 packet (35 g)).
How much sugar is in Peaches & Cream Instant Oatmeal?
Peaches & Cream Instant Oatmeal has 33.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Peaches & Cream Instant Oatmeal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Peaches & Cream Instant Oatmeal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Peaches & Cream Instant Oatmeal contain?
According to the label data it contains: Gluten, Milk, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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