Peace cereal, clusters & flakes, cereal, walnut spice
Peace cereal, clusters & flakes, cereal, walnut spice by Peace Cereal provides 418 kcal per 100 g, with 30.9 g of sugars and 9.1 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 418 kcal | 230 kcal | 389 +7% | |
| Total fat | 10.9 g | 6 g | 8% | 7.8 +39% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 1.6 −44% |
| Carbohydrates | 72.7 g | 40 g | 15% | 69.5 +5% |
| Total sugars | 30.9 g | 17 g | 17.7 +74% | |
| Dietary fiber | 9.1 g | 5 g | 18% | 7.7 +18% |
| Protein | 9.1 g | 5 g | 10% | 10.3 −12% |
| Salt | 0.7 g | 0.4 g | 0.8 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain blend (oats, barley, spelt, amaranth, quinoa), milled cane sugar, whole wheat flour, vegetable oil (canola and/or safflower and/or sunflower oil), wheat bran, barley malt syrup, brown rice, honey, walnuts, date powder, salt, assam black tea leaf, cardamom seed, turmeric (for color), cinnamon bark, annatto (for color), ginger root, rooibos tea leaf, purple carrot juice (for color), natural flavor, nutmeg, apple powder, clove bud, black pepper.
- Allergens
- GlutenNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2/3 cup (55 g)
- Sold in
- United States
- Barcode
- 0075070104552
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peace cereal, clusters & flakes, cereal, walnut spice?
Peace cereal, clusters & flakes, cereal, walnut spice contains 418 kcal per 100 g and about 230 kcal per serving (2/3 cup (55 g)).
How much sugar is in Peace cereal, clusters & flakes, cereal, walnut spice?
Peace cereal, clusters & flakes, cereal, walnut spice has 30.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Peace cereal, clusters & flakes, cereal, walnut spice healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Peace cereal, clusters & flakes, cereal, walnut spice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Peace cereal, clusters & flakes, cereal, walnut spice contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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