P/C Breaded Fish Sticks
P/C Breaded Fish Sticks by Packers provides 355 kcal per 100 g, with 1.3 g of sugars and 22.4 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fishes category. Contains: fish, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 oz (76 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 355 kcal | 270 kcal | 171 +108% | |
| Total fat | 10.5 g | 8 g | 10% | 9.7 +8% |
| Saturated fat | 1.3 g | 1 g | 5% | 2 −33% |
| Carbohydrates | 40.8 g | 31 g | 11% | 3.9 +942% |
| Total sugars | 1.3 g | 1 g | 1 +37% | |
| Dietary fiber | 1.3 g | 1 g | 4% | 0.6 +129% |
| Protein | 22.4 g | 17 g | 34% | 16.9 +32% |
| Salt | 1.7 g | 1.3 g | 2.1 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Minced Fish Blend (Pollock, Whiting, Cod, Sole, Tilapia), Water, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean And/Or Canola Oil), Enriched Yellow Corn Flour (Yellow Corn Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Textured Soy Protein Concentrate, Modified Food Starch, Contains Less Than 2% Of Following: Salt, Wheat Flour, Sugar, Hydrolyzed Corn Protein, Dextrose, Onion Powder, Sodium Tripolyphosphate (To Retain Moisture), Soy Flour, Nonfat Dry Milk, Guar Gum, Yeast, Extractives Of Paprika And Annatto (For Color), Spice, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Whey, Sodium Hexametaphosphate (To Retain Moisture), Spice Extractive, Natural Flavor.
- Allergens
- FishGlutenMilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 oz (76 g)
- Sold in
- United States
- Barcode
- 0024732246529
Prices reported by shoppers
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Frequently asked questions
How many calories are in P/C Breaded Fish Sticks?
P/C Breaded Fish Sticks contains 355 kcal per 100 g and about 270 kcal per serving (3 oz (76 g)).
How much sugar is in P/C Breaded Fish Sticks?
P/C Breaded Fish Sticks has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is P/C Breaded Fish Sticks healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is P/C Breaded Fish Sticks vegan?
Based on its ingredient list, it is not vegan.
What allergens does P/C Breaded Fish Sticks contain?
According to the label data it contains: Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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