Whole Mullet
Whole Mullet by Packers provides 118 kcal per 100 g, with 0 g of sugars and 18.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fishes category and comes in a 3 oz pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 oz (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 118 kcal | 100 kcal | 171 −31% | |
| Total fat | 3.5 g | 3 g | 4% | 9.7 −64% |
| Saturated fat | 0 g | 0 g | 0% | 2 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 3.9 −100% |
| Total sugars | 0 g | 0 g | 1 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 18.8 g | 16 g | 32% | 16.9 +11% |
| Salt | 0.2 g | 0.1 g | 2.1 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Mullet
- Allergens
- Fish
Product details
- Quantity
- 3 oz
- Serving size
- 3 oz (85 g)
- Sold in
- United States, world
- Barcode
- 10075391017163
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Mullet?
Whole Mullet contains 118 kcal per 100 g and about 100 kcal per serving (3 oz (85 g)).
How much sugar is in Whole Mullet?
Whole Mullet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Mullet healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Mullet vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole Mullet contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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