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Pavé de merlu à la provençale
Pavé de Merlu sauce Provençale, reconstitué de filets de Merlu.
Pavé de merlu à la provençale by Petit Navire provides 117 kcal per 100 g, with 0.9 g of sugars and 16 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 120 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 117 kcal | 140 kcal | 139 −16% | |
| Total fat | 5.2 g | 6.2 g | 8% | 5.7 −9% |
| Saturated fat | 0.9 g | 1.1 g | 6% | 2.1 −57% |
| Carbohydrates | 1.5 g | 1.8 g | 1% | 14.2 −89% |
| Total sugars | 0.9 g | 1.1 g | 2.3 −61% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0.4 g | 0.5 g | 2% | 1.7 −74% |
| Protein | 16 g | 19.2 g | 38% | 6.9 +132% |
| Salt | 0.9 g | 1.1 g | 0.8 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Merlu (83%), eau, concentré de tomate (12%), poivrons rouges, courgettes (8%), huile de colza, huile d'olive vierge extra, purée de tomates séchées (5%), amidon modifié de maïs, herbes aromatiques, sucre, jus de citron concentré, oignons déshydratés, sel, tomates déshydratées, purée de piment, ail, huile d'olive, vinaigre d'alcool, épice, extrait d'épices, épaississants : gomme guar et gomme xanthane.
- Allergens
- Fish
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120 g
- Serving size
- 120g
- Labels & certifications
- No preservativesMade in FranceProduced in Brittany
- Sold in
- France
- Barcode
- 3019081236717
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pavé de merlu à la provençale?
Pavé de merlu à la provençale contains 117 kcal per 100 g and about 140 kcal per serving (120g).
How much sugar is in Pavé de merlu à la provençale?
Pavé de merlu à la provençale has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pavé de merlu à la provençale healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pavé de merlu à la provençale vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pavé de merlu à la provençale contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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