Patê de Sardinha e Cavala

by Marca Guia 88 g (4 x 22 g) in Sardine rillettes Barcode 5606456015145

Patê de Sardinha e Cavala

Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Patê de Sardinha e Cavala by Marca Guia provides 277 kcal per 100 g, with 1.2 g of sugars and 10 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sardine rillettes category and comes in a 88 g (4 x 22 g) pack. Contains: fish, soybeans, cavala.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
6.4 g · High
Sugars
1.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 277 kcal 247 +12%
Total fat 23 g 19.7 +17%
Saturated fat 6.4 g 6.4
Carbohydrates 7.3 g 2.1 +251%
Total sugars 1.2 g 1.1 +11%
Added sugars 0 g 0.2 −100%
Dietary fiber 0.2 g 1 −75%
Protein 10 g 14.5 −31%
Salt 1.1 g 1 +12%

Category average across 75 Sardine rillettes products on Foodmetria.

Compared with other sardine rillettes

Calories higher 16%
Sugars higher 45%
Salt higher 32%
Saturated fat lower 49%
Protein top 91%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Sardinha_ (SARDINA PILCHARDUS) (50%), _Cavala_ (SCOMBER COLIAS) (20%), Água, Cenoura, Óleo de Soja, Concentrado de Tomate, Flocos de Batata [Batata, EMULSIONANTE (MONO E DIGLICÉRIDOS DEÁCIDOS GORDOS) ESTABILIZADOR(DIFOSFATOS), ESPECIARIAS, ANTIOXIDANTES (PALMITATO DE ASCORBILO, ÁCIDO CÍTRICO), CONSERVANTE (METABISSULFITO DE SÓDIO)] MARGARINA, SAL, Flocos de Cebola e Farinha de _Soja_.

May contain palm oilNot veganNot vegetarian
Allergens
FishSoybeansCavala

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
88 g (4 x 22 g)
Labels & certifications
Green DotPortugal sou euEcoponto amareloEcoponto azul
Sold in
France, Portugal, Spain
Barcode
5606456015145

Prices reported by shoppers

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Frequently asked questions

How many calories are in Patê de Sardinha e Cavala?

Patê de Sardinha e Cavala contains 277 kcal per 100 g.

How much sugar is in Patê de Sardinha e Cavala?

Patê de Sardinha e Cavala has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Patê de Sardinha e Cavala healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Patê de Sardinha e Cavala vegan?

Based on its ingredient list, it is not vegan.

What allergens does Patê de Sardinha e Cavala contain?

According to the label data it contains: Fish, Soybeans, Cavala. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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