Les émiettés sardines cuisines au citron

by Gastromer 150 g in Sardine rillettes Barcode 3269660013868
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Les émiettés sardines cuisines au citron by Gastromer provides 180 kcal per 100 g, with 1 g of sugars and 14 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sardine rillettes category and comes in a 150 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 180 kcal 247 −27%
Total fat 12 g 19.7 −39%
Saturated fat 1.3 g 6.4 −80%
Carbohydrates 1.8 g 2.1 −13%
Total sugars 1 g 1.1 −8%
Added sugars 0 g 0.2 −100%
Dietary fiber 0.2 g 1 −79%
Protein 14 g 14.5
Salt 1.5 g 1 +53%

Category average across 75 Sardine rillettes products on Foodmetria.

Compared with other sardine rillettes

Calories lower 4%
Sugars lower 40%
Salt higher 7%
Saturated fat lower 1%
Protein top 64%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines 34,4%, eau, huile de colza, chair de cabillaud, oignons, jus de citron 5,6%, huile de tournesol, fibres de blé (sans gluten), persil, sel, ciboulette 0,4%, poivre noir, sarriette, piment fort.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Quantity
150 g
Labels & certifications
No glutenGreen Dot
Sold in
France
Barcode
3269660013868

Prices reported by shoppers

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Frequently asked questions

How many calories are in Les émiettés sardines cuisines au citron?

Les émiettés sardines cuisines au citron contains 180 kcal per 100 g.

How much sugar is in Les émiettés sardines cuisines au citron?

Les émiettés sardines cuisines au citron has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Les émiettés sardines cuisines au citron healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Les émiettés sardines cuisines au citron vegan?

Based on its ingredient list, it is not vegan.

What allergens does Les émiettés sardines cuisines au citron contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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