Top 10 · Updated October 2026

Lowest-Calorie Sardine Rillettes

The 10 lightest sardine rillettes products on this list range from 155 to 202 kcal per 100 g. The sardine rillettes with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 74 sardine rillettes with complete data.

  1. 1 Rillettes de sardine

    Rillettes de sardine

    Le Grand Lejon
    d 155 kcal 1.3 g sugar 14.3 g protein 10 g fat
  2. 2 Les émiettés sardine

    Les émiettés sardine

    Gastromer · 170
    c NOVA 4 165 kcal 1.5 g sugar 15 g protein 10 g fat

    Also: Palm oil free · No additives

  3. 3 Rillettes de sardine

    Rillettes de sardine

    d 171 kcal 1.2 g sugar 1 g protein 18 g fat
  4. 4 Les émiettés sardines cuisines au citron

    Les émiettés sardines cuisines au citron

    Gastromer · 150 g
    c NOVA 4 180 kcal 1 g sugar 14 g protein 12 g fat

    Also: Palm oil free · No additives

  5. 5 Rillettes de sardine

    Rillettes de sardine

    Guyader
    c 183 kcal 2.7 g sugar 17 g protein 11 g fat
  6. 6 Rillettes de sardine à la provençale

    Rillettes de sardine à la provençale

    Les P'tites Cabines · 90 g
    d NOVA 3 184 kcal 1.4 g sugar 6.8 g protein 11.9 g fat

    Also: Palm oil free · No additives

  7. 7 Rillettes de sardine aux zestes de citron - 140g

    Rillettes de sardine aux zestes de citron - 140g

    U · 140 g
    c NOVA 4 184 kcal 0.7 g sugar 12 g protein 13 g fat

    Also: Palm oil free · No additives

  8. 8 Rillettes de de Bretagne sardines au sel de Guérande

    Rillettes de de Bretagne sardines au sel de Guérande

    Casino · 100 g
    c NOVA 4 187 kcal 1.3 g sugar 14 g protein 13 g fat

    Also: Palm oil free

  9. 9 Rillettes Sardines Algues

    Rillettes Sardines Algues

    Phare d’Eckmühl · 120 g
    c NOVA 3 188 kcal 2.6 g sugar 14 g protein 13 g fat

    Also: Palm oil free · No additives

  10. 10 Rillettes de sardines aux tomates fraîches bio

    Rillettes de sardines aux tomates fraîches bio

    d 202 kcal 0.9 g sugar 12 g protein 16 g fat

How we built this list

We ranked all published sardine rillettes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More sardine rillettes rankings