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Les émiettés sardine
Les émiettés sardine by Gastromer provides 165 kcal per 100 g, with 1.5 g of sugars and 15 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sardine rillettes category and comes in a 170 pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 165 kcal | 247 −33% |
| Total fat | 10 g | 19.7 −49% |
| Saturated fat | 1.6 g | 6.4 −75% |
| Carbohydrates | 2.3 g | 2.1 +11% |
| Total sugars | 1.5 g | 1.1 +38% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 0.4 g | 1 −64% |
| Protein | 15 g | 14.5 |
| Salt | 1.8 g | 1 +83% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 75 Sardine rillettes products on Foodmetria.
Compared with other sardine rillettes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sardines 39,2%, eau, huile de colza, oignons, concentré de tomates, fibres de blé (sans gluten), sel, piment d'Espelette 0,7% fabriqué dans un atelier qui utilise du lait, du gluten, des crustacés, de l'œuf, du soja, du céleri, de la moutarde et des mollusques. Malgré toute l'attention que nous portons à ce produit, la présence d'arêtes est possible.
- Allergens
- FishGluten
- May contain traces
- CeleryCrustaceansEggsGlutenMilkMolluscsMustardSoybeans
Product details
- Quantity
- 170
- Labels & certifications
- No gluten
- Sold in
- France
- Barcode
- 3269660016586
Prices reported by shoppers
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Frequently asked questions
How many calories are in Les émiettés sardine?
Les émiettés sardine contains 165 kcal per 100 g.
How much sugar is in Les émiettés sardine?
Les émiettés sardine has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Les émiettés sardine healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Les émiettés sardine vegan?
Based on its ingredient list, it is not vegan.
What allergens does Les émiettés sardine contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of celery, crustaceans, eggs, milk, molluscs, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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