Rillettes de sardines au piment chipotle vs Patê de Sardinha e Cavala
Overall, Rillettes de sardines au piment chipotle has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Rillettes de sardines au piment chipotle
Patê de Sardinha e Cavala
Nutrition per 100 g
| Nutrient | Rillettes de sardines au pim... | Patê de Sardinha e Cavala |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 212 kcal | 277 kcal |
| Fat | 18 g | 23 g |
| Saturated fat | 4.7 g | 6.4 g |
| Sugars | 1.2 g | 1.2 g |
| Salt | 0.5 g | 1.1 g |
| Fiber | — | 0.2 g |
| Protein | 11 g | 10 g |
| Additives | 0 | 3 |
| Allergens | None listed | Fish, Soybeans, Cavala |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de sardines au piment chipotle has 23% fewer calories (212 kcal vs 277 kcal).
- Rillettes de sardines au piment chipotle has 22% less fat (18 g vs 23 g).
- Rillettes de sardines au piment chipotle has 27% less saturated fat (4.7 g vs 6.4 g).
- Rillettes de sardines au piment chipotle has 55% less salt (0.5 g vs 1.1 g).
- Rillettes de sardines au piment chipotle has the better Nutri-Score.
- Only Patê de Sardinha e Cavala lists: Fish, Soybeans, Cavala.
Ingredients
Rillettes de sardines au piment chipotle
Not available.
Patê de Sardinha e Cavala
_Sardinha_ (SARDINA PILCHARDUS) (50%), _Cavala_ (SCOMBER COLIAS) (20%), Água, Cenoura, Óleo de Soja, Concentrado de Tomate, Flocos de Batata [Batata, EMULSIONANTE (MONO E DIGLICÉRIDOS DEÁCIDOS GORDOS) ESTABILIZADOR(DIFOSFATOS), ESPECIARIAS, ANTIOXIDANTES (PALMITATO DE ASCORBILO, ÁCIDO CÍTRICO), CONSERVANTE (METABISSULFITO DE SÓDIO)] MARGARINA, SAL, Flocos de Cebola e Farinha de _Soja_.
FAQ
Which is healthier: Rillettes de sardines au piment chipotle or Patê de Sardinha e Cavala?
Overall, Rillettes de sardines au piment chipotle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de sardines au piment chipotle has fewer calories: 212 kcal versus 277 kcal per 100 g.
Which has less sugar?
Rillettes de sardines au piment chipotle has less sugar: 1.2 g versus 1.2 g per 100 g.