Rillettes de sardine aux zestes de citron - 140g vs Rillettes de sardines au piment chipotle
Overall, Rillettes de sardine aux zestes de citron - 140g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Rillettes de sardine aux zestes de citron - 140g
Rillettes de sardines au piment chipotle
Nutrition per 100 g
| Nutrient | Rillettes de sardine aux zes... | Rillettes de sardines au pim... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 184 kcal | 212 kcal |
| Fat | 13 g | 18 g |
| Saturated fat | 2 g | 4.7 g |
| Sugars | 0.7 g | 1.2 g |
| Salt | 0.9 g | 0.5 g |
| Fiber | 1.6 g | — |
| Protein | 12 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de sardine aux zestes de citron - 140g has 13% fewer calories (184 kcal vs 212 kcal).
- Rillettes de sardine aux zestes de citron - 140g has 28% less fat (13 g vs 18 g).
- Rillettes de sardine aux zestes de citron - 140g has 57% less saturated fat (2 g vs 4.7 g).
- Rillettes de sardine aux zestes de citron - 140g has 42% less sugar (0.7 g vs 1.2 g).
- Rillettes de sardines au piment chipotle has 43% less salt (0.5 g vs 0.9 g).
- Only Rillettes de sardine aux zestes de citron - 140g lists: Fish, Gluten, Milk.
Ingredients
Rillettes de sardine aux zestes de citron - 140g
SARDINE (35.2%), eau, THON listao au naturel (THON listao, eau, sel) (17.4%), huile de colza, jus de citron (4,1%), CREME fraîche, fécule de manioc, fibre de BLE, protéine de LAIT, farine de BLE, zestes de citron (0.6%), sucre, sel de Guérande, amidon de maïs. Traces éventuelles de : céleri, crustacés, fruits à coques, lupin, mollusques, moutarde, oeuf , graines de sésame, soja et sulfites.
Rillettes de sardines au piment chipotle
Not available.
FAQ
Which is healthier: Rillettes de sardine aux zestes de citron - 140g or Rillettes de sardines au piment chipotle?
Overall, Rillettes de sardine aux zestes de citron - 140g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de sardine aux zestes de citron - 140g has fewer calories: 184 kcal versus 212 kcal per 100 g.
Which has less sugar?
Rillettes de sardine aux zestes de citron - 140g has less sugar: 0.7 g versus 1.2 g per 100 g.