Rillettes de sardines préparées en Bretagne vs Rillettes de sardine aux zestes de citron - 140g
Overall, Rillettes de sardine aux zestes de citron - 140g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Rillettes de sardines préparées en Bretagne
Rillettes de sardine aux zestes de citron - 140g
Nutrition per 100 g
| Nutrient | Rillettes de sardines prépar... | Rillettes de sardine aux zes... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 231 kcal | 184 kcal |
| Fat | 18 g | 13 g |
| Saturated fat | 6.7 g | 2 g |
| Sugars | 1.2 g | 0.7 g |
| Salt | 1 g | 0.9 g |
| Fiber | 0.5 g | 1.6 g |
| Protein | 13 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten, Milk, Mustard | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de sardine aux zestes de citron - 140g has 20% fewer calories (184 kcal vs 231 kcal).
- Rillettes de sardine aux zestes de citron - 140g has 28% less fat (13 g vs 18 g).
- Rillettes de sardine aux zestes de citron - 140g has 70% less saturated fat (2 g vs 6.7 g).
- Rillettes de sardine aux zestes de citron - 140g has 42% less sugar (0.7 g vs 1.2 g).
- Rillettes de sardine aux zestes de citron - 140g has 69% more fiber (1.6 g vs 0.5 g).
- Rillettes de sardine aux zestes de citron - 140g has the better Nutri-Score.
- Only Rillettes de sardines préparées en Bretagne lists: Mustard.
Ingredients
Rillettes de sardines préparées en Bretagne
Sardines 59% (_Poisson_ - Sardina pilchardus), _crème_ fraîche* 13%, eau*, huile de colza*, farine de _blé_*, _moutarde_ de Dijon 3% (eau, graines de _moutarde_, vinaigre d'alcool, sel), oignons déshydratés*, sel*, poivre, arôme naturel. *Ingrédients d'origine française. Les sardines sont pêchées en océan Atlantique Nord-Est.
Rillettes de sardine aux zestes de citron - 140g
SARDINE (35.2%), eau, THON listao au naturel (THON listao, eau, sel) (17.4%), huile de colza, jus de citron (4,1%), CREME fraîche, fécule de manioc, fibre de BLE, protéine de LAIT, farine de BLE, zestes de citron (0.6%), sucre, sel de Guérande, amidon de maïs. Traces éventuelles de : céleri, crustacés, fruits à coques, lupin, mollusques, moutarde, oeuf , graines de sésame, soja et sulfites.
FAQ
Which is healthier: Rillettes de sardines préparées en Bretagne or Rillettes de sardine aux zestes de citron - 140g?
Overall, Rillettes de sardine aux zestes de citron - 140g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de sardine aux zestes de citron - 140g has fewer calories: 184 kcal versus 231 kcal per 100 g.
Which has less sugar?
Rillettes de sardine aux zestes de citron - 140g has less sugar: 0.7 g versus 1.2 g per 100 g.