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Patê de Sardinha
Patê de Sardinha
Patê de Sardinha by Continente provides 300 kcal per 100 g, with 0.5 g of sugars and 16 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sardine rillettes category and comes in a 88 g (4 x 22 g) pack. Contains: fish, mustard, soybeans, cavala.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 22 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 66 kcal | 247 +22% | |
| Total fat | 25 g | 5.5 g | 7% | 19.7 +27% |
| Saturated fat | 5.5 g | 1.2 g | 6% | 6.4 −15% |
| Carbohydrates | 1.9 g | 0.4 g | 0% | 2.1 −9% |
| Total sugars | 0.5 g | 0.1 g | 1.1 −54% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 1.9 g | 0.4 g | 1% | 1 +98% |
| Protein | 16 g | 3.5 g | 7% | 14.5 +10% |
| Salt | 0.8 g | 0.2 g | 1 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 75 Sardine rillettes products on Foodmetria.
Compared with other sardine rillettes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Sardinhas_ (38,4%), _Cavala_, Óleo Vegetal de Girassol, Água, Concentrado de Tomate, Proteína de _Soja_, Condimento de _Mostarda_, Sal e Especiarias.
- Allergens
- FishMustardSoybeansCavala
- May contain traces
- None
Product details
- Quantity
- 88 g (4 x 22 g)
- Serving size
- 22 g
- Labels & certifications
- ISO 9001Green DotEcoponto amareloEcoponto azul
- Sold in
- Portugal
- Barcode
- 5601312003786
Prices reported by shoppers
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Recipe & label changes
-
September 22, 2026
- Nutri-Score: c → d
- Saturated fat: 4.9 → 5.5
- Allergens: added Cavala
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Patê de Sardinha?
Patê de Sardinha contains 300 kcal per 100 g and about 66 kcal per serving (22 g).
How much sugar is in Patê de Sardinha?
Patê de Sardinha has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Patê de Sardinha healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Patê de Sardinha vegan?
Based on its ingredient list, it is not vegan.
What allergens does Patê de Sardinha contain?
According to the label data it contains: Fish, Mustard, Soybeans, Cavala. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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