Pat & Chickpea grain bowl by Auga

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Pat & Chickpea grain bowl

by Auga 350g in Microwave meals Barcode 4779039732126
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Pat & Chickpea grain bowl by Auga provides 205 kcal per 100 g, with 7 g of sugars and 5.8 g of protein. That is 203% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Microwave meals category and comes in a 350g pack.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
5.1 g · High
Sugars
7 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 205 kcal 513 kcal 139 +48%
Total fat 7.6 g 19 g 24% 5.7 +33%
Saturated fat 5.1 g 12.8 g 64% 2.1 +141%
Carbohydrates 25.7 g 64.3 g 23% 14.2 +81%
Total sugars 7 g 17.5 g 2.3 +203%
Dietary fiber 5.4 g 13.5 g 48% 1.7 +220%
Protein 5.8 g 14.5 g 29% 6.9 −16%
Salt 0.7 g 1.8 g 0.8 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 8%
Sugars higher 3%
Salt lower 50%
Saturated fat higher 6%
Protein top 64%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
350g
Serving size
250 g
Sold in
Lithuania
Barcode
4779039732126

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pat & Chickpea grain bowl?

Pat & Chickpea grain bowl contains 205 kcal per 100 g and about 513 kcal per serving (250 g).

How much sugar is in Pat & Chickpea grain bowl?

Pat & Chickpea grain bowl has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pat & Chickpea grain bowl healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 17, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pat & Chickpea grain bowl? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Microwave Meals by Nutri-Score Highest-Protein Microwave Meals Least Processed Microwave Meals Lowest-Calorie Microwave Meals Best Low-Sugar Microwave Meals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Orge, lentilles vertes, riz rouge au naturel a NOVA 3
Orge, lentilles vertes, riz rouge au naturel
Céréal Bio · 250 g
164 kcal
5.8 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 4.1 g protein
Nutri-Score A vs Cno sugar−82% saturated fat
Emincés se dinde sauce au citron, linguines complètes a NOVA 3
Emincés se dinde sauce au citron, linguines complètes
Picard · 350 g
93 kcal
2 Fat g
1.6 Sugar g
0.4 Salt g
per 100 g · 7.6 g protein
Nutri-Score A vs C−77% sugar−84% saturated fat
Chicken Tikka a NOVA 4
Chicken Tikka
THE GYM KITCHEN · 400 g
98 kcal
1.7 Fat g
1.8 Sugar g
0.3 Salt g
per 100 g · 8.8 g protein
Nutri-Score A vs C−74% sugar−76% saturated fat
Smokey Mexican Style Chilli Non Carne a NOVA 4
Smokey Mexican Style Chilli Non Carne
Taste Of
89 kcal
0.9 Fat g
2.7 Sugar g
0 Salt g
per 100 g · 5.6 g protein
Nutri-Score A vs C−61% sugar−96% saturated fat

More microwave meals

View all →
Filet de Saumon Purée de Brocolis c NOVA 3
Filet de Saumon Purée de Brocolis
Fleury Michon · 300 g
109 kcal
5 Fat g
2.4 Sugar g
0.7 Salt g
per 100 g · 6.8 g protein
Palm oil free 2 allergens
Orge, lentilles vertes, riz rouge au naturel a NOVA 3
Orge, lentilles vertes, riz rouge au naturel
Céréal Bio · 250 g
164 kcal
5.8 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 4.1 g protein
1 allergen
Parmentier de saumon, sauce ricotta épinards c NOVA 3
Parmentier de saumon, sauce ricotta épinards
Fleury Michon · 300 g ℮
130 kcal
7.2 Fat g
1.5 Sugar g
0.7 Salt g
per 100 g · 6.4 g protein
Palm oil free 2 allergens
Poisson à l'andalouse riz safrané aux petits légumes a NOVA 3
Poisson à l'andalouse riz safrané aux petits légumes
Marie · 300 g e
102 kcal
3.7 Fat g
1.1 Sugar g
0.6 Salt g
per 100 g · 7.4 g protein
Palm oil free 8 allergens
Poulet sauce citron vert et coriandre, purée de patate douce c NOVA 4
Poulet sauce citron vert et coriandre, purée de patate douce
Picard · 300 g e
122 kcal
5.2 Fat g
4.4 Sugar g
0.5 Salt g
per 100 g · 5 g protein
Palm oil free 1 allergen
Le Filet de Poulet et ses Pommes de Terre à la Sarladaise b NOVA 4
Le Filet de Poulet et ses Pommes de Terre à la Sarladaise
Fleury Michon · 300 g e
150 kcal
6.7 Fat g
0.9 Sugar g
0.8 Salt g
per 100 g · 10 g protein
3 allergens

More from Auga

View all →
Carrot Soup Organic Creamy With Coconut Milk c NOVA 3
Carrot Soup Organic Creamy With Coconut Milk
Auga · 400 g
38 kcal
1.8 Fat g
2.2 Sugar g
0.7 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegan
Butternut Squash Soup c NOVA 3
Butternut Squash Soup
Auga · 400 g
51 kcal
2.6 Fat g
2.7 Sugar g
0.7 Salt g
per 100 g · 1.3 g protein
Palm oil freeVegan
Minestrone soup c NOVA 3
Minestrone soup
Auga · 400 g
45 kcal
1.8 Fat g
2.6 Sugar g
0.7 Salt g
per 100 g · 1 g protein
Palm oil freeVegan
Spicy curry soup c NOVA 3
Spicy curry soup
Auga · 400 g
76 kcal
4.6 Fat g
3.4 Sugar g
1 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegan
Green Curry Bowl c NOVA 3
Green Curry Bowl
Auga · 283g
90 kcal
4.2 Fat g
3.8 Sugar g
0.8 Salt g
per 100 g · 2.4 g protein
Palm oil freeVegan
Tomato Soup c NOVA 3
Tomato Soup
Auga · 400 g
63 kcal
4 Fat g
3.9 Sugar g
0.8 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegan