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Pastrami
Pastrami by Birchwood provides 116 kcal per 100 g, with 1.4 g of sugars and 22.3 g of protein. That is 67% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 116 kcal | 116 kcal | 169 −31% | |
| Total fat | 2.3 g | 2.3 g | 3% | 8.1 −72% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 3 −70% |
| Carbohydrates | 1.4 g | 1.4 g | 1% | 1.5 −7% |
| Total sugars | 1.4 g | 1.4 g | 0.8 +67% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 22.3 g | 22.3 g | 45% | 22.4 |
| Salt | 1.7 g | 1.7 g | 3.1 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1899 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100 g
- Sold in
- United Kingdom
- Barcode
- 4335619272057
Prices reported by shoppers
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Recipe & label changes
-
October 2, 2026
- Nutri-Score: — → b
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Pastrami?
Pastrami contains 116 kcal per 100 g and about 116 kcal per serving (100 g).
How much sugar is in Pastrami?
Pastrami has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pastrami healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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