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Parmentier - Sardines aux légumes provençaux en confit

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Parmentier product.

Nutri-Score D NOVA 4

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Parmentier - Sardines aux légumes provençaux en confit

by Parmentier 135 g in Canned fishes Barcode 3019081235390

Sardines en sauce aux légumes provençaux

Poor nutritional quality
Ultra-processed food

Parmentier - Sardines aux légumes provençaux en confit by Parmentier provides 208 kcal per 100 g, with 1.5 g of sugars and 15.9 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned fishes category and comes in a 135 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
14.8 g · Moderate
Saturated fat
5.4 g · High
Sugars
1.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 208 kcal 195 +6%
Total fat 14.8 g 12.8 +16%
Saturated fat 5.4 g 2.3 +138%
Carbohydrates 2.5 g 2.4 +5%
Total sugars 1.5 g 0.8 +83%
Added sugars 0.1 g 0.5 −85%
Dietary fiber 0.4 g 0.3 +42%
Protein 15.9 g 17.8 −11%
Salt 1 g 2.1 −53%

Category average across 893 Canned fishes products on Foodmetria.

Compared with other canned fishes

Calories higher 37%
Sugars higher 16%
Salt lower 32%
Saturated fat higher 8%
Protein top 60%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Sardines_ (65%), eau, concentré de tomate, huile d'olive vierge extra, tomates, amidon transformé de maïs, vinaigre d'alcool, poivrons jaunes (0,8%), sel, sucre, aubergines déshydratées (0,3%), courgettes déshydratées (0,3%), poivrons rouges déshydratés (0,3%), ail, épaississant : gomme guar, colorant : extrait de paprika, herbes de Provence, épice

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
Mustard

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
135 g
Labels & certifications
Éco Emballages
Sold in
France
Barcode
3019081235390

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmentier - Sardines aux légumes provençaux en confit?

Parmentier - Sardines aux légumes provençaux en confit contains 208 kcal per 100 g.

How much sugar is in Parmentier - Sardines aux légumes provençaux en confit?

Parmentier - Sardines aux légumes provençaux en confit has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmentier - Sardines aux légumes provençaux en confit healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parmentier - Sardines aux légumes provençaux en confit vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parmentier - Sardines aux légumes provençaux en confit contain?

According to the label data it contains: Fish. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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