Parmentier de poisson à la ciboulette

by Cora 300 g in Plats prepares a rechauffer au bain marie Barcode 3257981359086

Préparation de colin d'Alaska et de purée de pomme de terre

Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Parmentier de poisson à la ciboulette by Cora provides 111 kcal per 100 g, with 1.5 g of sugars and 7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plats prepares a rechauffer au bain marie category and comes in a 300 g pack. Contains: fish, milk, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g (Ce produit contient 1 portion)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 111 kcal 333 kcal 121 −8%
Total fat 5.4 g 16.2 g 21% 5.4
Saturated fat 0.6 g 1.8 g 9% 2 −69%
Carbohydrates 8.1 g 24.3 g 9% 10.7 −24%
Total sugars 1.5 g 4.5 g 1.5
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 0.9 g 2.7 g 10% 1.5 −39%
Protein 7 g 21 g 42% 7.4 −6%
Salt 1.1 g 3.3 g 0.8 +34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Plats prepares a rechauffer au bain marie products on Foodmetria.

Compared with other plats prepares a rechauffer au bain marie

Calories lower 41%
Sugars higher 45%
Salt higher 11%
Saturated fat lower 13%
Protein top 55%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau - colin d'Alaska 29,6% - flocons de pomme de terre 8,6% (pommes de terre déshydratées - émulsifiants : mono - et diglycérides d'acides gras - stabilisant : diphosphate disodique - acidifiant : acide citrique - conservateur : disulfite de sodium) - huile de colza - fécule de manioc, ciboulette 1 % - sel - lait en poudre - ail déshydraté 0,1 % - épaississants : gomme de guar - gomme xanthane - colorant : curcuma - poivre.

May contain palm oilNot veganNot vegetarian
Allergens
FishMilkSulphur dioxide and sulphites

Additives 7

High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
300 g (Ce produit contient 1 portion)
Labels & certifications
Info Tri Point Vert
Sold in
France
Barcode
3257981359086

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmentier de poisson à la ciboulette?

Parmentier de poisson à la ciboulette contains 111 kcal per 100 g and about 333 kcal per serving (300 g (Ce produit contient 1 portion)).

How much sugar is in Parmentier de poisson à la ciboulette?

Parmentier de poisson à la ciboulette has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmentier de poisson à la ciboulette healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parmentier de poisson à la ciboulette vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parmentier de poisson à la ciboulette contain?

According to the label data it contains: Fish, Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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