View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Thon à la provençale et son blé
Thon sauce aux légumes accompagné de blé et d'épeautre
Thon à la provençale et son blé by Cora provides 103 kcal per 100 g, with 1.7 g of sugars and 8.5 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plats prepares a rechauffer au bain marie category and comes in a 300 g pack. Contains: celery, fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g (Ce produit contient 1 portion)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 309 kcal | 122 −15% | |
| Total fat | 2.6 g | 7.8 g | 10% | 5.3 −51% |
| Saturated fat | 0.4 g | 1.2 g | 6% | 1.9 −79% |
| Carbohydrates | 10.3 g | 30.9 g | 11% | 10.9 −6% |
| Total sugars | 1.7 g | 5.1 g | 1.5 +13% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 2 g | 6 g | 21% | 1.5 +31% |
| Protein | 8.5 g | 25.5 g | 51% | 7.4 +15% |
| Salt | 0.5 g | 1.5 g | 0.8 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59 Plats prepares a rechauffer au bain marie products on Foodmetria.
Compared with other plats prepares a rechauffer au bain marie
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Thon_ Listao précuit 19 % - eau - _blé_ précuit 16 % (_blé_ dur - eau - huile de colza - sel) - oignons 8,3 % - courgettes 8,3 % - _épeautre_ précuit 7,3 % (_épeautre_ - eau - huile de colza - sel) - poivrons rouges et verts 7,3 % - tomates concassées 4,8 % (tomates - jus de tomates) - aubergines préfrites 4,6 % (aubergines - huile de tournesol) - concentré de tomates olives vertes 1,6 % (olives - sel) - huile d'olive - fibres alimentaires (fructo-oligosaccharides) - sel - jus de citron concentré - épaississants : gomme guar et gomme xanthane - ail déshydraté - arôme (contient _céleri_) - origan - persil - poivre.
- Allergens
- CeleryFishGluten
- May contain traces
- EggsMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 300 g (Ce produit contient 1 portion)
- Labels & certifications
- Info Tri Point Vert
- Sold in
- France
- Barcode
- 3257981359048
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Thon à la provençale et son blé?
Thon à la provençale et son blé contains 103 kcal per 100 g and about 309 kcal per serving (300 g (Ce produit contient 1 portion)).
How much sugar is in Thon à la provençale et son blé?
Thon à la provençale et son blé has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thon à la provençale et son blé healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thon à la provençale et son blé vegan?
Based on its ingredient list, it is not vegan.
What allergens does Thon à la provençale et son blé contain?
According to the label data it contains: Celery, Fish, Gluten. It may also contain traces of eggs, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More plats prepares a rechauffer au bain marie
View all →
b NOVA 4 
c NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 4 
c NOVA 4 More from Cora
View all →
c NOVA 4 
b NOVA 3 
c NOVA 3 
d NOVA 3 
a NOVA 1 
d