Parma skinke

by Casa Modena in Parma ham Barcode 5745000332342
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Parma skinke by Casa Modena provides 266 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Parma ham category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
6.5 g · High
Sugars
0 g · Low
Salt
5.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 266 kcal 27 kcal 253 +5%
Total fat 18 g 1.8 g 2% 16 +13%
Saturated fat 6.5 g 0.7 g 3% 5.6 +17%
Carbohydrates 0 g 0 g 0% 0.6 −100%
Total sugars 0 g 0 g 0.1 −100%
Protein 26 g 2.6 g 5% 27
Salt 5.1 g 0.5 g 4.8 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Parma ham products on Foodmetria.

Compared with other parma ham

Calories higher 17%
Sugars lower 1%
Salt higher 16%
Saturated fat higher 9%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
10.0g
Sold in
Denmark
Barcode
5745000332342

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parma skinke?

Parma skinke contains 266 kcal per 100 g and about 27 kcal per serving (10.0g).

How much sugar is in Parma skinke?

Parma skinke has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parma skinke healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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