Papas de avela

by Nacional 60 g in Oat Barcode 5601066601870
Average nutritional quality
Green-Score
b
Environmental impact estimate

Papas de avela by Nacional provides 379 kcal per 100 g, with 20 g of sugars and 11 g of protein. That is 266% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Oat category and comes in a 60 g pack.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
20 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 379 kcal 353 +7%
Total fat 7.7 g 7.8
Saturated fat 1.7 g 1.7
Carbohydrates 61 g 56.7 +8%
Total sugars 20 g 5.5 +266%
Protein 11 g 11.8 −7%
Salt 0.1 g 0.2 −67%

Category average across 458 Oat products on Foodmetria.

Compared with other oat

Calories higher 28%
Sugars higher 10%
Salt higher 30%
Saturated fat higher 18%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
60 g
Labels & certifications
Green Dot
Sold in
France, Portugal, Spain
Barcode
5601066601870

Prices reported by shoppers

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Frequently asked questions

How many calories are in Papas de avela?

Papas de avela contains 379 kcal per 100 g.

How much sugar is in Papas de avela?

Papas de avela has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Papas de avela healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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