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Pão de Queijo
Pão de Queijo by Yoki provides 450 kcal per 100 g, with 2.3 g of sugars and 0.7 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Préparations pour pains category and comes in a 250 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 450 kcal | 135 kcal | 320 +41% | |
| Total fat | 14.3 g | 4.3 g | 6% | 4.1 +250% |
| Saturated fat | 7.7 g | 2.3 g | 12% | 1.4 +460% |
| Carbohydrates | 80 g | 24 g | 9% | 60.1 +33% |
| Total sugars | 2.3 g | 0.7 g | 2.8 −17% | |
| Added sugars | 2.1 g | 0.6 g | 1% | 0.6 +271% |
| Protein | 0.7 g | 0.2 g | 0% | 9.2 −93% |
| Salt | 2.6 g | 0.8 g | 1.2 +119% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9 Préparations pour pains products on Foodmetria.
Compared with other préparations pour pains
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fécula de mandioca, amido modificado, gordura vegetal hidrogenada, mistura para pão de queijo (gordura vegetal hidrogenada, xarope de glicose, leite integral, soro de leite, regulador de ácidez fosfato dipotássico, emulsificante mono e digliceridios de ácidos graxos e aromatizante), mistura em pó sabor queijo (soro de leite, xarope de glicose, gordura vegetal hidrogenada, maltodextrina, queijo, manteiga, sal, extrato de levedura, aromatizantes, reguladores de acidez fosfato dissódico e ácido láctico), sal, queijo em pó, aromatizante, realçador de sabor glutamato monossódico e acidulante ácido lático.
- Allergens
- MilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 2 tbsp (30 g)
- Labels & certifications
- No gluten
- Sold in
- Brazil, United Kingdom
- Barcode
- 7891095300808
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pão de Queijo?
Pão de Queijo contains 450 kcal per 100 g and about 135 kcal per serving (2 tbsp (30 g)).
How much sugar is in Pão de Queijo?
Pão de Queijo has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pão de Queijo healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pão de Queijo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pão de Queijo contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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