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Panés de colin d’alaska
Panés de colin d’alaska by Bleu Vert provides 196 kcal per 100 g, with 2.5 g of sugars and 11.6 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 220 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 196 kcal | 201 |
| Total fat | 8 g | 9 −11% |
| Saturated fat | 0.9 g | 1.2 −25% |
| Carbohydrates | 19.5 g | 17.5 +12% |
| Total sugars | 2.5 g | 1.4 +83% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 0.7 g | 1.2 −39% |
| Protein | 11.6 g | 11.9 |
| Salt | 0.5 g | 0.9 −45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
COLIN d'Alaska MSC 58,8%, eau, chapelure (farine de BLÉ*, levure* , sel), huile de tournesol* , farine de BLÉ*, riz* , amidon transformé de pomme de terre* , blanc dqŒUF*, fumet dePOlSSON (maltodextrine de maïs*, sel, amidon* , extrait de levure* , POISSON sucre*, oignon* , poivre*), sel, poivre* Traces possibles de crustacé, mollusque, lait, soja. *ingrédient issu de l'agriculture biologique. 33% des ingrédients sont issus de l'agriculture biologique Certifié par FR-BIO-OI **Malgré le soin apporté, la présence de quelques arêtes pourrait être constatée.
- Allergens
- FishGluten
- May contain traces
- CrustaceansMilkMolluscsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220 g
- Labels & certifications
- SustainableOrganicSustainable fisheryEU OrganicFR-BIO-01Green DotSustainable Seafood MSC
- Sold in
- France
- Barcode
- 3551610008766
Prices reported by shoppers
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Frequently asked questions
How many calories are in Panés de colin d’alaska?
Panés de colin d’alaska contains 196 kcal per 100 g.
How much sugar is in Panés de colin d’alaska?
Panés de colin d’alaska has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Panés de colin d’alaska healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Panés de colin d’alaska vegan?
Based on its ingredient list, it is not vegan.
What allergens does Panés de colin d’alaska contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of crustaceans, milk, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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