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Pané de colin
Préparation à base de colin d'Alaska, panée, précuite.
Pané de colin by Marque Repère provides 199 kcal per 100 g, with 1.1 g of sugars and 13 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 1pcs pack. Contains: crustaceans, fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 199 kcal | 199 kcal | 187 +7% | |
| Total fat | 8.8 g | 8.8 g | 11% | 8.2 +7% |
| Saturated fat | 1.9 g | 1.9 g | 10% | 0.9 +103% |
| Carbohydrates | 16 g | 16 g | 6% | 15.5 |
| Total sugars | 1.1 g | 1.1 g | 1.2 −8% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 1.9 g | 1.9 g | 7% | 1 +84% |
| Protein | 13 g | 13 g | 26% | 12.2 +6% |
| Salt | 1.1 g | 1.1 g | 0.9 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.
Compared with other breaded hake fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Colin d'Alaska 57 %, chapelure (farine de blé, levure, sel, épices), huile de tournesol, crème (crème de lait, stabilisant: carraghénanes), eau, farine de blé, semoule de blé, gluten de blé, amidon transformé de pomme de terre, fibre de blé, sel, fumet de poisson (maltodextrine, fécule de pomme de terre, poudre de poisson et extrait de poisson, amidon de maïs, oignon, huile de tournesol, ail, gélifiant: farine de guar, épices), épaississant: E461, poivre. Traces de crustacés, mollusques, oeufs et soja.
- Allergens
- CrustaceansFishGlutenMilk
- May contain traces
- CrustaceansEggsMilkMolluscsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1pcs
- Serving size
- 100 g
- Sold in
- France, Germany
- Barcode
- 3564700468104
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pané de colin?
Pané de colin contains 199 kcal per 100 g and about 199 kcal per serving (100 g).
How much sugar is in Pané de colin?
Pané de colin has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pané de colin healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pané de colin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pané de colin contain?
According to the label data it contains: Crustaceans, Fish, Gluten, Milk. It may also contain traces of eggs, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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