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Pane complet
Pane complet by Cactus provides 197 kcal per 100 g, with 2.9 g of sugars and 6.9 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wholemeal breads category and comes in a 400 g pack. Contains: gluten, ble.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 197 kcal | 244 −19% |
| Total fat | 0.5 g | 2.9 −83% |
| Saturated fat | 0.3 g | 0.5 −41% |
| Carbohydrates | 40.3 g | 42.2 |
| Total sugars | 2.9 g | 2.5 +14% |
| Added sugars | 0 g | 0.6 −100% |
| Protein | 6.9 g | 9.2 −25% |
| Salt | 0.9 g | 1.2 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
(27.6%), farine de biologique, Ievain de Eau, farine de BLE Complète biologique (farde, de BLE Biologique, BLE biologique eau), sel de (amidon de de terre baie rande evure, Pastille caramel biologique, sucré biologia de cacao, biologique) pouce fécule de pomme valeurs nutritionne app ச BU: 2.997 0.5g dont acides gras Glucides: 40.39, don't! Protéines: 6.99; Production: 14/02/2024 Poids: 400g Cactus S.A. Route d'Arlon L-8050 Bertrange katla 100gra Cactus LU-BIO-04 UE/Agriculture non-UE 2 000006 611024 LO73 www.cactus.lu
- Allergens
- GlutenBLE
Product details
- Quantity
- 400 g
- Labels & certifications
- OrganicEU OrganicBE-BIO-04LU-BIO-04
- Sold in
- Luxembourg
- Barcode
- 2000006611024
Prices reported by shoppers
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Recipe & label changes
-
September 25, 2026
- Nutri-Score: — → c
- Calories: — → 197
- Fat: — → 0.5
- Saturated fat: — → 0.3
- Sugars: — → 2.9
- Salt: — → 0.9
- Protein: — → 6.9
- Allergens: added BLE
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Pane complet?
Pane complet contains 197 kcal per 100 g.
How much sugar is in Pane complet?
Pane complet has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pane complet healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pane complet contain?
According to the label data it contains: Gluten, BLE. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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