Pancake & Baking Mix

by Hy-Vee in Pancake mixes Barcode 0075450131383
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Ultra-processed food

Pancake & Baking Mix by Hy-Vee provides 342 kcal per 100 g, with 13.2 g of sugars and 10.5 g of protein. That is 10% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category. Contains: soybeans.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0 g · Low
Sugars
13.2 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (38 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 342 kcal 130 kcal 358
Total fat 1.3 g 0.5 g 1% 4.6 −72%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 71.1 g 27 g 10% 61.1 +16%
Total sugars 13.2 g 5 g 11.9 +10%
Dietary fiber 5.3 g 2 g 7% 4.5 +19%
Protein 10.5 g 4 g 8% 12.7 −17%
Salt 1.8 g 0.7 g 1.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pancake mixes

Calories lower 31%
Sugars higher 38%
Salt lower 45%
Saturated fat lower 1%
Protein top 39%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Brown rice flour, degerminated yellow corn flour, soy flour, potato starch, cane sugar (dried cane syrup), baking powder (cornstarch, sodium bicarbonate, sodium aluminium phosphate, calcium sulfate, monocalcium phosphate), sea salt, gum blend (xanthan gum, sodium alginate, guar gum).

Palm oil free
Allergens
Soybeans

Additives 8

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/3 cup (38 g)
Sold in
United States
Barcode
0075450131383

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pancake & Baking Mix?

Pancake & Baking Mix contains 342 kcal per 100 g and about 130 kcal per serving (1/3 cup (38 g)).

How much sugar is in Pancake & Baking Mix?

Pancake & Baking Mix has 13.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pancake & Baking Mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pancake & Baking Mix contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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