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Pan de molde con cereales y semillas
Pan de molde con cereales y semillas by Eroski provides 248 kcal per 100 g, with 3.9 g of sugars and 9.7 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 248 kcal | 252 |
| Total fat | 5 g | 3.9 +27% |
| Saturated fat | 0.9 g | 0.6 +43% |
| Carbohydrates | 37 g | 41.6 −11% |
| Total sugars | 3.9 g | 4.1 |
| Added sugars | 0 g | 1.6 −100% |
| Dietary fiber | 8.2 g | 6.3 +30% |
| Protein | 9.7 g | 9.6 |
| Salt | 1.3 g | 1.1 +19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 660 Wholemeal sliced breads products on Foodmetria.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina integral de trigo (47%), agua, levadura, harina de trigo (5%), copos c (3,5%), semillas de lino (2,6%), copos de centeno (23%), semillas de girasol (1,9 %), aceite vegetal (girasol), harina de centeno (1,7%), sal, harina de maiz (1,1%), azúcar, semillas de quinoa (0,6 %), harina de cebada malteada, harina de arroz (0,5%), conservadores (E-282, E-200, E-202), vinagre de vino, emulgentes (E-472e, E-471, E-481), sémola de maiz (0,2 %), gluten de trigo, fibra de trigo, masa madre inactiva de centeno, trigo triticale troceado (0,08 %), sémola de arroz (0,04 %), copos de cebada (0,04%), mijo (0,02%), harina de trigo espelta (0,02 %), agentes de tratamiento de la harina (E-920, E-300). Conservación: Mantener bien cerrado el envase. Conservar en lugar fresco, seco y no expuesto a la luz. de avena
- Allergens
- Gluten
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Spain
- Barcode
- 8480010195705
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan de molde con cereales y semillas?
Pan de molde con cereales y semillas contains 248 kcal per 100 g.
How much sugar is in Pan de molde con cereales y semillas?
Pan de molde con cereales y semillas has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan de molde con cereales y semillas healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan de molde con cereales y semillas contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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