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Pan de espelta integral
Pan de espelta integral by Hacendado provides 275 kcal per 100 g, with 3.5 g of sugars and 10 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 275 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 27,5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 275 kcal | 76 kcal | 244 +12% | |
| Total fat | 4.1 g | 1.1 g | 1% | 2.9 +42% |
| Saturated fat | 1 g | 0.3 g | 2% | 0.5 +95% |
| Carbohydrates | 46 g | 12.7 g | 5% | 42.2 +9% |
| Total sugars | 3.5 g | 1 g | 2.5 +38% | |
| Added sugars | 2.7 g | 0.7 g | 1% | 0.6 +349% |
| Dietary fiber | 6.8 g | 1.9 g | 7% | 7.4 −8% |
| Protein | 10 g | 2.8 g | 6% | 9.2 +9% |
| Salt | 1.1 g | 0.3 g | 1.2 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina integral de espelta (gluten) (52,4%), agua, masa madre de espelta y trigo (3,6%), levadura, azúcar, aceite de girasol (1,8%), sal y vinagre de vino
- Allergens
- Gluten
- May contain traces
- Sesame seedsSoybeans
Product details
- Quantity
- 275 g
- Serving size
- 27,5 g
- Sold in
- Spain
- Barcode
- 8437016823002
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan de espelta integral?
Pan de espelta integral contains 275 kcal per 100 g and about 76 kcal per serving (27,5 g).
How much sugar is in Pan de espelta integral?
Pan de espelta integral has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan de espelta integral healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan de espelta integral contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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