Nutrition report ready

Pan con harina integral

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Carrefour product.

Nutri-Score C NOVA 3

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Pan con harina integral by Carrefour

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Pan con harina integral

by Carrefour 400 g in Wholemeal breads Barcode 2971836000923
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Pan con harina integral by Carrefour provides 248 kcal per 100 g, with 1.8 g of sugars and 8 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 400 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.5 g · Low
Sugars
1.8 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 248 kcal 244
Total fat 1.1 g 2.9 −62%
Saturated fat 0.5 g 0.5
Carbohydrates 50 g 42.2 +19%
Total sugars 1.8 g 2.6 −29%
Added sugars 0 g 0.6 −100%
Dietary fiber 4.6 g 7.4 −38%
Protein 8 g 9.2 −13%
Salt 1.6 g 1.2 +39%

Category average across 1281 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 39%
Sugars lower 40%
Salt higher 7%
Saturated fat higher 38%
Protein top 67%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina integral trigo 51%, harina de trigo, agua, sal y levadura.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MilkMustardNutsSesame seedsSoybeans

Product details

Quantity
400 g
Sold in
Spain
Barcode
2971836000923

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan con harina integral?

Pan con harina integral contains 248 kcal per 100 g.

How much sugar is in Pan con harina integral?

Pan con harina integral has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan con harina integral healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pan con harina integral vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pan con harina integral contain?

According to the label data it contains: Gluten. It may also contain traces of milk, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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