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Pan 100% Integral
Pan 100% Integral by Hacendado provides 248 kcal per 100 g, with 2.4 g of sugars and 8.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 460 pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 29 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 248 kcal | 72 kcal | 244 | |
| Total fat | 3.8 g | 1.1 g | 1% | 2.9 +31% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 0.5 +35% |
| Carbohydrates | 41.4 g | 12 g | 4% | 42.2 |
| Total sugars | 2.4 g | 0.7 g | 2.5 −5% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 7.6 g | 2.2 g | 8% | 7.4 |
| Protein | 8.6 g | 2.5 g | 5% | 9.2 −6% |
| Salt | 1.2 g | 0.3 g | 1.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
INGREDIENTES Harina integral de trigo (gluten) (57%), agua, levadura, aceite de girasol, sal, harina de haba, fibra de avena (gluten), espesante: goma guar, conservadores: E-282 y E-200, harina integral de cebada malteada tostada (gluten) (0,2%), emulgente: E-481, agente de tratamiento de la harina: ácido ascórbico y C aroma. Puede contener trazas de semillas de sésamo, soja y mostaza. C
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 460
- Serving size
- 29 g
- Labels & certifications
- source of fibreGreen DotHigh fibresNo added sugarNo lactose
- Sold in
- Spain
- Barcode
- 8402001024184
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan 100% Integral?
Pan 100% Integral contains 248 kcal per 100 g and about 72 kcal per serving (29 g).
How much sugar is in Pan 100% Integral?
Pan 100% Integral has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan 100% Integral healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan 100% Integral contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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