Pampa Sardines in Brine

by Pampa in Fish (shelf stable) Barcode 81000807
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Pampa Sardines in Brine by Pampa provides 176 kcal per 100 g, with 0 g of sugars and 11.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fish (shelf stable) category.

Nutrient levels per 100 g

Fat
12.9 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (85g) Drained

Nutrient Per 100 g Per serving% DV* Category avg
Calories 176 kcal 150 kcal 187 −6%
Total fat 12.9 g 11 g 14% 10.3 +25%
Saturated fat 4.7 g 4 g 20% 2 +133%
Total sugars 0 g 0 g 1.3 −100%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.6 −100%
Protein 11.8 g 10 g 20% 20.8 −43%
Salt 1.2 g 1 g 2.1 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 65 Fish (shelf stable) products on Foodmetria.

Compared with other fish (shelf stable)

Calories lower 43%
Sugars lower 1%
Salt higher 26%
Saturated fat higher 6%
Protein top 83%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1/3 cup (85g) Drained
Sold in
United States
Barcode
81000807

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pampa Sardines in Brine?

Pampa Sardines in Brine contains 176 kcal per 100 g and about 150 kcal per serving (1/3 cup (85g) Drained).

How much sugar is in Pampa Sardines in Brine?

Pampa Sardines in Brine has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pampa Sardines in Brine healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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