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Paleta Ibérica 100 g de Bellota
Paleta Ibérica
Paleta Ibérica 100 g de Bellota by Bellota provides 293 kcal per 100 g, with 0.2 g of sugars and 30 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 293 kcal | 246 +19% |
| Total fat | 19.1 g | 13.9 +37% |
| Saturated fat | 5.5 g | 5.2 +5% |
| Carbohydrates | 0.2 g | 0.8 −76% |
| Total sugars | 0.2 g | 0.4 −50% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 0.1 g | 0.2 −39% |
| Protein | 30 g | 29.3 |
| Salt | 5.2 g | 4.9 +7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.
Compared with other raw cured ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PALETA DE CERDO IBÈRICO DE BELLOTA, CONSERVADORES (E-250, E-252).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Labels & certifications
- Reserva bellota
- Sold in
- Spain
- Barcode
- 8436030091008
Prices reported by shoppers
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Frequently asked questions
How many calories are in Paleta Ibérica 100 g de Bellota?
Paleta Ibérica 100 g de Bellota contains 293 kcal per 100 g.
How much sugar is in Paleta Ibérica 100 g de Bellota?
Paleta Ibérica 100 g de Bellota has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Paleta Ibérica 100 g de Bellota healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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