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Paleta curada
Paleta curada by Boadas provides 221 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 221 kcal | 169 +31% |
| Total fat | 11 g | 8.1 +35% |
| Saturated fat | 4.3 g | 3 +42% |
| Carbohydrates | 0.5 g | 1.5 −67% |
| Total sugars | 0.5 g | 0.8 −40% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 30 g | 22.4 +34% |
| Salt | 3.2 g | 3.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Paleta de cerdo (100 g paleta provienen de 143 g de carne), sal, antioxidante (E-301) y conservadores (E-250, E-252),
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Green DotIncorrect data on labelIncorrect nutrition facts on label
- Sold in
- Spain
- Barcode
- 8425545131910
Prices reported by shoppers
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Frequently asked questions
How many calories are in Paleta curada?
Paleta curada contains 221 kcal per 100 g.
How much sugar is in Paleta curada?
Paleta curada has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Paleta curada healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Paleta curada vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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