Paleta cocida

by Campofrio 500 g in White hams Barcode 8410320266277
Average nutritional quality
Green-Score
f
Environmental impact estimate

Paleta cocida by Campofrio provides 102 kcal per 100 g, with 1.6 g of sugars and 17 g of protein. That is 132% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the White hams category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
1 g · Low
Sugars
1.6 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 102 kcal 131 −22%
Total fat 2.9 g 5.2 −44%
Saturated fat 1 g 1.9 −48%
Carbohydrates 1.9 g 1.1 +74%
Total sugars 1.6 g 0.7 +132%
Protein 17 g 20 −15%
Salt 1.8 g 2.1 −12%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 6%
Sugars higher 4%
Salt lower 20%
Saturated fat lower 13%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
Green DotNo lactose
Sold in
Spain
Barcode
8410320266277

Prices reported by shoppers

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Frequently asked questions

How many calories are in Paleta cocida?

Paleta cocida contains 102 kcal per 100 g.

How much sugar is in Paleta cocida?

Paleta cocida has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Paleta cocida healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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