Paio Paio York

by Pingo Doce 200 g in Meats and their products Barcode 5601009927111

Paio York

Bad nutritional quality
Ultra-processed food

Paio Paio York by Pingo Doce provides 123 kcal per 100 g, with 3.1 g of sugars and 17.5 g of protein. That is 164% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meats and their products category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
2 g · Moderate
Sugars
3.1 g · Low
Salt
4.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 8 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 123 kcal 10 kcal 245 −50%
Total fat 4.5 g 0.4 g 1% 17.2 −74%
Saturated fat 2 g 0.2 g 1% 6.6 −70%
Carbohydrates 3.1 g 0.2 g 0% 3.7 −15%
Total sugars 3.1 g 0.2 g 1.2 +164%
Added sugars 2.2 g 0.2 g 0% 1.4 +52%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 17.5 g 1.4 g 3% 18.8 −7%
Salt 4.2 g 0.3 g 2.7 +56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 186 Meats and their products products on Foodmetria.

Compared with other meats and their products

Calories lower 17%
Sugars higher 9%
Salt higher 19%
Saturated fat lower 27%
Protein top 51%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pá de suíno 81%, água, reguladores de acidez (lactato de sódio), dextrose, sal, especiarias, pimentão doce, emulsionantes (difosfatos), gelificante (carragenina), aromas, antioxidante (eritorbato de sódio) e conservante (nitrito de sódio).

Palm oil free

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
8 g
Labels & certifications
No glutenGreen DotEcoponto amarelo
Sold in
Portugal
Barcode
5601009927111

Prices reported by shoppers

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Frequently asked questions

How many calories are in Paio Paio York?

Paio Paio York contains 123 kcal per 100 g and about 10 kcal per serving (8 g).

How much sugar is in Paio Paio York?

Paio Paio York has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Paio Paio York healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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