Product 29089123

by Marks & Spencer in Meats and their products Barcode 29089123
Very good nutritional quality
Processed food

Product 29089123 by Marks & Spencer provides 138 kcal per 100 g, with 1.1 g of sugars and 9.8 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meats and their products category. Contains: milk.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1.1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 138 kcal 245 −44%
Total fat 4.9 g 17.2 −71%
Saturated fat 2 g 6.6 −70%
Carbohydrates 13.2 g 3.7 +260%
Total sugars 1.1 g 1.2 −6%
Added sugars 0 g 1.4 −100%
Dietary fiber 1 g 0.5 +85%
Protein 9.8 g 18.8 −48%
Salt 0.5 g 2.7 −83%

Category average across 186 Meats and their products products on Foodmetria.

Compared with other meats and their products

Calories lower 24%
Sugars higher 26%
Salt lower 4%
Saturated fat lower 27%
Protein top 91%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes (32%) Cooked Chicken Breast (21%). Semi-Skimmed Milk. Mature Cheddar Cheese (Milk) Leeks (4.5%). White Wine Single Cream (Milk) (3.5%) Onions. Spinach (1.5%). Cornflour. Rapeseed Oil • Salt. Butter (Milk) Garlic Purée Rosemary. Thyme. Ground White Pepper. Cracked Black Pepper.

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Product details

Sold in
Ireland
Barcode
29089123

Prices reported by shoppers

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Frequently asked questions

How many calories are in Product 29089123?

Product 29089123 contains 138 kcal per 100 g.

How much sugar is in Product 29089123?

Product 29089123 has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Product 29089123 healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Product 29089123 vegan?

Based on its ingredient list, it is not vegan.

What allergens does Product 29089123 contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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