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Pain surpruse de la terre
Pain spécial aux céréales et aux graines découpé en 32 sandwichs garnis - Décongelé 8 sandwichs garniture jambon cuit supérieur, et emmental 8 sandwichs garniture coppa, et préparation à base de poivrons mi-séchés 8 sandwichs garniture pâté de campagne supérieur, et cornichons 8 sandwichs garniture jambon cru fumé de la Forêt Noire
Pain surpruse de la terre by Carrefour provides 270 kcal per 100 g, with 2 g of sugars and 12 g of protein. That is 239% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked ham of superior quality category and comes in a 690 g pack. Contains: crustaceans, eggs, fish, gluten, milk, molluscs, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 270 kcal | 134 +102% |
| Total fat | 10 g | 5.4 +85% |
| Saturated fat | 4 g | 1.9 +107% |
| Carbohydrates | 31 g | 0.8 +3654% |
| Total sugars | 2 g | 0.6 +239% |
| Added sugars | 0.9 g | 1.9 −50% |
| Dietary fiber | 2.7 g | 0.3 +942% |
| Protein | 12 g | 20.5 −41% |
| Salt | 1.6 g | 2.2 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 300 Cooked ham of superior quality products on Foodmetria.
Compared with other cooked ham of superior quality
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pain spécial aux céréales et aux graines 60,9% : Farine de _blé_ 32%, eau, farine de _seigle_ 3,7%, graines de lin brun 2,6%, _blé_ concassé 0,9%, graines de _soja_ toastées et concassées 0,9%, flocons de _seigle_ 0,9%, levure, sel, _gluten_ de _blé_, _gluten_ de _blé_, graines de tournesol 0,5%, dextrose, farine de _blé_ malté toasté, levain de _blé_ dévitalisé déshydraté, farine de _blé_ malté, agent de traitement de la farine : acide ascorbique. Garniture jambon cuit supérieur, et emmental 11,6% : Jambon cuit supérieur 4,3% [jambon de porc 3,9% (origine : France), sel, bouillon déshydraté (concentrés de blettes, acérola, carottes), ferments], _emmental_ 4,3%, _beurre_, sauce condimentaire [eau, huile de colza, amidon de maïs, jaune d'_œuf_, vinaigre de vin, vinaigre d'alcool, sel, épices (contient _moutarde_), extraits d'épices, épaississants : gomme de guar, farine de graines de caroube et gomme xanthane]. Garniture coppa, et préparation à base de poivrons mi-séchés 10,1% : Coppa 5,7% [échine de porc 5,4% (origine : France), sel, dextrose, saccharose, antioxydant : ascorbate de sodium, conservateurs : nitrate de potassium, nitrite de sodium, arômes naturels, plantes aromatiques, épices], _fromage_ frais, préparation à base de poivrons mi-séchés 2% (poivrons mi-séchés 1,1%, huile de colza, concentré de tomates, sel, jus de citron concentré, ail, sucre), fibres de pois, farine de lin. Garniture pâté de campagne supérieur, et cornichons 8,7% : Pâté de campagne supérieur 6,9% [foie de porc (origine : France), gras de porc 2,1%, gorge de porc (origine : France), blanc d'_œuf_, oignon, fécule de pomme de terre, sel, Armagnac, épices (contient _moutarde_), ail, tomate], cornichons 1,7% (cornichons, vinaigre d'alcool, oignons, sel, graines de _moutarde_, poivre, coriandre, arôme). Garniture jambon cru fumé de la Forêt Noire 8,7% : Jambon cru fumé de la Forêt Noire 5,7% [viande de porc 5,4% (origine : UE), sel, sucre, dextrose, épice, extrait d'épices, conservateur : nitrite de sodium, ferments], _beurre_, sauce condimentaire [eau, huile de colza, amidon de maïs, jaune d'_œuf_, vinaigre de vin, vinaigre d'alcool, sel, épices (contient _moutarde_), extraits d'épices, épaississants : gomme de guar, farine de graines de caroube et gomme xanthane], _moutarde_à l'ancienne (eau, graines de _moutarde_, vinaigre d'alcool, sel). Peut contenir des traces de graines de sésame, fruits à coque, autres céréales contenant du gluten, poissons, mollusques et crustacés.
- Allergens
- CrustaceansEggsFishGlutenMilkMolluscsMustardSoybeans
- May contain traces
- CrustaceansFishGlutenMolluscsNutsSesame seeds
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 690 g
- Labels & certifications
- Unfrozen
- Sold in
- France
- Barcode
- 3276558438375
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain surpruse de la terre?
Pain surpruse de la terre contains 270 kcal per 100 g.
How much sugar is in Pain surpruse de la terre?
Pain surpruse de la terre has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain surpruse de la terre healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain surpruse de la terre vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pain surpruse de la terre contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Soybeans. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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