Jambon cuit supérieur découenné dégraissé

by Metro Chef in Cooked ham of superior quality Barcode 2333564037105
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Jambon cuit supérieur découenné dégraissé by Metro Chef provides 117 kcal per 100 g, with 0.9 g of sugars and 20 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cooked ham of superior quality category.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 117 kcal 134 −13%
Total fat 3.9 g 5.4 −28%
Saturated fat 1.3 g 1.9 −33%
Carbohydrates 0.9 g 0.8 +9%
Total sugars 0.9 g 0.6 +53%
Protein 20 g 20.5
Salt 0 g 2.2 −100%

Category average across 300 Cooked ham of superior quality products on Foodmetria.

Compared with other cooked ham of superior quality

Calories lower 36%
Sugars higher 10%
Salt lower 1%
Saturated fat lower 36%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Made in Spain
Sold in
France
Barcode
2333564037105

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit supérieur découenné dégraissé?

Jambon cuit supérieur découenné dégraissé contains 117 kcal per 100 g.

How much sugar is in Jambon cuit supérieur découenné dégraissé?

Jambon cuit supérieur découenné dégraissé has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit supérieur découenné dégraissé healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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