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Pain integral
Pain integral by La Lorraine provides 241 kcal per 100 g, with 1.1 g of sugars and 10 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 800g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 241 kcal | 244 |
| Total fat | 1.5 g | 2.9 −48% |
| Saturated fat | 0.6 g | 0.5 +17% |
| Carbohydrates | 43 g | 42.2 |
| Total sugars | 1.1 g | 2.5 −57% |
| Added sugars | 0 g | 0.6 −100% |
| Protein | 10 g | 9.2 +9% |
| Salt | 1.2 g | 1.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de BLÉ intégrale, eau, sarrasin, gluten (BLÉ) de BLÉ, levain (SEIGLE), émulsifiant (mono - et diglycérides d'ac maitée (BLÉ), farine de malt torréfié (BLÉ), antioxydant (acide as contenir des traces de: soja, lait, fruits à coque, graines de sésar.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- MilkNuts
Product details
- Quantity
- 800g
- Labels & certifications
- Green Dot
- Sold in
- Belgium
- Barcode
- 5410683622911
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain integral?
Pain integral contains 241 kcal per 100 g.
How much sugar is in Pain integral?
Pain integral has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain integral healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain integral vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pain integral contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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