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Pain energus 10
Pain energus 10 by Super U provides 270 kcal per 100 g, with 1.9 g of sugars and 26.5 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rye breads category and comes in a 400g pack. Contains: gluten, lupin, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 270 kcal | 235 +15% |
| Total fat | 13.4 g | 2.6 +422% |
| Saturated fat | 1.8 g | 0.4 +355% |
| Carbohydrates | 5.9 g | 42.1 −86% |
| Total sugars | 1.9 g | 3.4 −45% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 10.1 g | 8.4 +21% |
| Protein | 26.5 g | 7.4 +256% |
| Salt | 1.1 g | 1.3 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, melange de proteines (proteine de BLE, proteine de SOJA), graines de SESAME graines de tournesol, graines de lin jaunes et brunes, levure, farine de BLE complet, son de BLE, fibres de pomme, sel, farine d'ORGE malté, SOJA concassé, farine de SOJA, emulsifiant (lecithine de SOJA). Peut contenir : oeufs. lait. fruits a coques, lupin.
- Allergens
- GlutenLupinMilkSesame seedsSoybeans
- May contain traces
- EggsLupinMilkNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Labels & certifications
- Source of proteinsHigh proteins
- Sold in
- France
- Barcode
- 2000000339757
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain energus 10?
Pain energus 10 contains 270 kcal per 100 g.
How much sugar is in Pain energus 10?
Pain energus 10 has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain energus 10 healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain energus 10 vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pain energus 10 contain?
According to the label data it contains: Gluten, Lupin, Milk, Sesame seeds, Soybeans. It may also contain traces of eggs, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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