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Pain de seigle aux graines de lin
Pain de seigle aux graines de lin by Coop Naturaplan provides 196 kcal per 100 g, with 2 g of sugars and 4.5 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 196 kcal | 49 kcal | 235 −17% | |
| Total fat | 2 g | 0.5 g | 1% | 2.6 −22% |
| Saturated fat | 0.5 g | 0.1 g | 1% | 0.4 +26% |
| Carbohydrates | 36 g | 9 g | 3% | 42.1 −14% |
| Total sugars | 2 g | 0.5 g | 3.4 −42% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 8 g | 2 g | 7% | 8.4 |
| Protein | 4.5 g | 1.1 g | 2% | 7.4 −40% |
| Salt | 0.9 g | 0.2 g | 1.3 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 677 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, seigle complet égrugé (Suisse, Europe), farine de seigle (Suisse, Europe), flocons de seigle (Europe), graines de lin 2% (Asie, Amérique du Nord, Europe), sel marin. Tous les ingrédients agricoles sont issus de l'agriculture biologique.
- Allergens
- Gluten
Product details
- Quantity
- 300 g
- Serving size
- 25 g
- Labels & certifications
- Organic
- Sold in
- France, Switzerland
- Barcode
- 7611654643449
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain de seigle aux graines de lin?
Pain de seigle aux graines de lin contains 196 kcal per 100 g and about 49 kcal per serving (25 g).
How much sugar is in Pain de seigle aux graines de lin?
Pain de seigle aux graines de lin has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain de seigle aux graines de lin healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain de seigle aux graines de lin contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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