Pain de mie complet by Rochambeau

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Pain de mie complet

by Rochambeau 280 g in Wholemeal sliced breads Barcode 3439496607535
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Pain de mie complet by Rochambeau provides 272 kcal per 100 g, with 4.6 g of sugars and 9.7 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wholemeal sliced breads category and comes in a 280 g pack.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
0.7 g · Low
Sugars
4.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 272 kcal 252 +8%
Total fat 5.3 g 4 +34%
Saturated fat 0.7 g 0.6 +11%
Carbohydrates 43 g 41.6
Total sugars 4.6 g 4.1 +13%
Protein 9.7 g 9.6
Salt 1.2 g 1.1 +9%

Category average across 660 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories higher 15%
Sugars higher 35%
Salt higher 30%
Saturated fat higher 38%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
280 g
Sold in
France
Barcode
3439496607535

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de mie complet?

Pain de mie complet contains 272 kcal per 100 g.

How much sugar is in Pain de mie complet?

Pain de mie complet has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain de mie complet healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Wholemeal Sliced Breads by Nutri-Score Highest-Protein Wholemeal Sliced Breads Least Processed Wholemeal Sliced Breads Lowest-Calorie Wholemeal Sliced Breads Best Low-Sugar Wholemeal Sliced Breads

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