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Pain complet seigle - avoine
Pain de complet au seigle, à l'avoine et son d'avoine
Pain complet seigle - avoine by Bjorg provides 206 kcal per 100 g, with 4 g of sugars and 6.5 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 500 g pack. Contains: gluten, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 Tranches de 62.5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 206 kcal | 129 kcal | 244 −16% | |
| Total fat | 3.9 g | 2.4 g | 3% | 2.9 +35% |
| Saturated fat | 0.6 g | 0.4 g | 2% | 0.5 +17% |
| Carbohydrates | 32 g | 20 g | 7% | 42.2 −24% |
| Total sugars | 4 g | 2.5 g | 2.5 +57% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 8.5 g | 5.3 g | 19% | 7.4 +14% |
| Protein | 6.5 g | 4.1 g | 8% | 9.2 −29% |
| Salt | 0.8 g | 0.5 g | 1.2 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, grains entiers de _seigle_* 36%, grains entiers d'_avoine_* 11%, flocons complets d'_avoine_* 9%, son d'_avoine_* 3%, graines de tournesol*, sel de mer. *Ingrédients biologiques.
- Allergens
- GlutenAvoine
- May contain traces
- MilkNutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Serving size
- 8 Tranches de 62.5 g
- Labels & certifications
- OrganicCertified by EcocertEU AgricultureEU OrganicNutriscoresource of fibreDE-ÖKO-001High fibresMade in GermanyNutriscore Grade APhosphore sourceAb agriculture biologique
- Sold in
- France
- Barcode
- 3229820787992
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain complet seigle - avoine?
Pain complet seigle - avoine contains 206 kcal per 100 g and about 129 kcal per serving (8 Tranches de 62.5 g).
How much sugar is in Pain complet seigle - avoine?
Pain complet seigle - avoine has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain complet seigle - avoine healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain complet seigle - avoine contain?
According to the label data it contains: Gluten, Avoine. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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