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Pain Complet Graines de Lin
Pain complet aux graines de lin pasteurisé
Pain Complet Graines de Lin by Evernat provides 212 kcal per 100 g, with 3.6 g of sugars and 5.6 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 500 g e pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55,55 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 212 kcal | 118 kcal | 244 −13% | |
| Total fat | 3.1 g | 1.7 g | 2% | 2.9 +7% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 0.5 −22% |
| Carbohydrates | 35 g | 19.4 g | 7% | 42.2 −17% |
| Total sugars | 3.6 g | 2 g | 2.5 +41% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 10 g | 5.6 g | 20% | 7.4 +35% |
| Protein | 5.6 g | 3.1 g | 6% | 9.2 −39% |
| Salt | 1 g | 0.5 g | 1.2 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine complète de _seigle_ (48%), eau, graines de lin (5%), sel marin, levure.
- Allergens
- Gluten
- May contain traces
- MilkNutsSesame seedsSoybeans
Product details
- Quantity
- 500 g e
- Serving size
- 55,55 g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU Agriculturesource of fibreDE-ÖKO-001EU/non-EU AgricultureFR-BIO-01High fibresAb agriculture biologique
- Sold in
- France
- Barcode
- 3396410102265
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain Complet Graines de Lin?
Pain Complet Graines de Lin contains 212 kcal per 100 g and about 118 kcal per serving (55,55 g).
How much sugar is in Pain Complet Graines de Lin?
Pain Complet Graines de Lin has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain Complet Graines de Lin healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain Complet Graines de Lin vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pain Complet Graines de Lin contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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