Pain complet d'épautre by Pural

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Pain complet d'épautre

by Pural in Wholemeal breads Barcode 53164537
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Pain complet d'épautre by Pural provides 209 kcal per 100 g, with 4 g of sugars and 6.2 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wholemeal breads category.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.2 g · Low
Sugars
4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 209 kcal 244 −14%
Total fat 1.7 g 2.9 −41%
Saturated fat 0.2 g 0.5 −61%
Carbohydrates 38 g 42.2 −10%
Total sugars 4 g 2.5 +57%
Protein 6.2 g 9.2 −32%
Salt 0.9 g 1.2 −26%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 18%
Sugars higher 13%
Salt lower 13%
Saturated fat lower 9%
Protein top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
OrganicVegetarianVeganNo lactose
Sold in
France
Barcode
53164537

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain complet d'épautre?

Pain complet d'épautre contains 209 kcal per 100 g.

How much sugar is in Pain complet d'épautre?

Pain complet d'épautre has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain complet d'épautre healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain complet d'épautre vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Wholemeal Breads by Nutri-Score Highest-Protein Wholemeal Breads Least Processed Wholemeal Breads Lowest-Calorie Wholemeal Breads Best Low-Sugar Wholemeal Breads

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