Pain complet de seigle by harry

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Pain complet de seigle

by harry in Wholemeal breads Barcode 9087806000824
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Pain complet de seigle by harry provides 204 kcal per 100 g, with 4.6 g of sugars and 5.3 g of protein. That is 81% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wholemeal breads category.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
4.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 204 kcal 244 −16%
Total fat 1.1 g 2.9 −62%
Saturated fat 0.2 g 0.5 −61%
Carbohydrates 39 g 42.2 −7%
Total sugars 4.6 g 2.5 +81%
Protein 5.3 g 9.2 −42%
Salt 1 g 1.2 −13%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 16%
Sugars higher 8%
Salt lower 26%
Saturated fat lower 9%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Switzerland
Barcode
9087806000824

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain complet de seigle?

Pain complet de seigle contains 204 kcal per 100 g.

How much sugar is in Pain complet de seigle?

Pain complet de seigle has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain complet de seigle healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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