Nutrition report ready

Pain complet Biologique

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

View details

Pain complet Biologique

in Wholemeal breads Barcode 0203046012994
Average nutritional quality
Green-Score
a
Environmental impact estimate

Pain complet Biologique provides 230 kcal per 100 g, with 1.1 g of sugars and 7.1 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wholemeal breads category.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.3 g · Low
Sugars
1.1 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 230 kcal 244 −6%
Total fat 1.2 g 2.9 −58%
Saturated fat 0.3 g 0.5 −41%
Carbohydrates 45 g 42.2 +7%
Total sugars 1.1 g 2.6 −57%
Protein 7.1 g 9.2 −23%
Salt 1.6 g 1.2 +39%

Category average across 1280 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 37%
Sugars lower 14%
Salt higher 7%
Saturated fat lower 31%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Organic
Sold in
France
Barcode
0203046012994

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain complet Biologique?

Pain complet Biologique contains 230 kcal per 100 g.

How much sugar is in Pain complet Biologique?

Pain complet Biologique has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain complet Biologique healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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