Nutrition report ready

Pain complet

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Intermarché product.

Nutri-Score A

View details
Pain complet by Intermarché

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Pain complet

by Intermarché in Wholemeal breads Barcode 2644688009122
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Pain complet by Intermarché provides 241 kcal per 100 g, with 2.1 g of sugars and 9.5 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wholemeal breads category.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.5 g · Low
Sugars
2.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 241 kcal 244
Total fat 1.7 g 2.9 −41%
Saturated fat 0.5 g 0.5
Carbohydrates 43 g 42.2
Total sugars 2.1 g 2.6 −18%
Dietary fiber 7.6 g 7.4
Protein 9.5 g 9.2
Salt 1.2 g 1.2

Category average across 1280 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 48%
Sugars lower 48%
Salt higher 46%
Saturated fat higher 38%
Protein top 45%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
France
Barcode
2644688009122

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain complet?

Pain complet contains 241 kcal per 100 g.

How much sugar is in Pain complet?

Pain complet has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain complet healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Wholemeal Breads by Nutri-Score Highest-Protein Wholemeal Breads Least Processed Wholemeal Breads Lowest-Calorie Wholemeal Breads Best Low-Sugar Wholemeal Breads

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